By Taylor Comeau
I wanted to make a bread that was healthy and easy because sometimes eating on the go can challenge my eating habits. Also I had way too many zucchinis and I didn’t want them to go bad!
Health benefits: This is mainly for a happy tummy and to calm any sweet tooth.
-2 cups of almond flour
-1 tsp baking soda
-1 tsp baking powder
-1 ½ tsp cinnamon
-½ teaspoon salt
-1 Large zucchini shredded
-1 carrot shredded
-2 tbs coconut sugar
-¼ cup of honey
-½ plain goat yogurt or coconut yogurt
-2 large eggs
-6 tbs coconut oil
-Handful of dark chocolate chunks
Directions: Put the wet ingredients in a bowl and make sure to get the excess water out of the shredded zucchini. Then mix the dry ingredients together. Put it in a bread pan and bake for 40-45 at 350F.
After it cools I drizzle some nut butter on it. (almond butter or sunflower butter) Enjoy!
My name is Taylor Comeau and I am a professional athlete in the NWSL. I’m also a host of the autoimmune disease psoriasis. Food and health are apart of my day to day life. While food was always viewed as fuel in my life as an athlete, I have also seen it as medicine due to my psoriasis. My website.