RECENT POSTS

Note: Our additional Wellness blog is also available via the Wellness page & highlight post sections. 

Control versus Flow

By Aine Belton Ever attempt to control (yourself/another/an outcome/life)? Or experienced being on the receiving end of someone else’s attempts to control? Or if you don’t act out [...]

Happy Spring Equinox!

Happy Spring Equinox! The Spring Equinox is a time of renewal, re-birth, and celebration. In the Northern Hemisphere it is a day of equal light and dark, and marks a gateway period of transition [...]