We share natural nutrition, wellness and healthy eating inspiration. See below for recent posts.

Note: We’re not here to specifically suggest what your personal diet should be. We share insights that can be incorporated into any diet, greater awareness of what may be detrimental to the body, and alternative suggestions for optimum food and eating choices.


Beetroot Hummus

By Sanne of The Little Cherry Tree Only the colour of beetroot already makes me want to cook with them. I think of salad with roasted beetroot and goat cheese, juice, food colouring, beetroot [...]

Hemp Seeds

[* You can purchase raw hulled hemp seeds from health food stores for immediate use]. Many people associate hemp with its botanical cousin the marijuana plant. Hemp does not have significant [...]

Matcha Bliss Balls!

By Sanne of The Little Cherry Tree Bliss balls are a true treat for me and fit really well in a lifestyle with intense sports like ashtanga yoga. So yes, I am addicted! This time I wanted to try [...]

Healthy Zucchini Bread

By Taylor Comeau I wanted to make a bread that was healthy and easy because sometimes eating on the go can challenge my eating habits. Also I had way too many zucchinis and I didn’t want them to [...]

1 2 3 4
page 1 of 4